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brain health

harga kurma ajwa

22

Nov

The Vital Role of Vitamin B6 and Folate in Dates

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Vitamin B6 and folate show up on the nutrition label of just about every dried fruit, dates included, but what they actually do — and how much of them you’re really getting from a handful of dates — is less commonly explained. Some varieties, like kurma ajwa, get talked about more than others because of […]

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31

Oct

Dates and Brain Health

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Dates are a natural fruit, very sweet and warm in nature. The warm nature of dates may cause small pimples for some people, but in the end, this miraculous substance will have a major impact on our body’s health. Although dates are sweeter than any other fruit, this fruit is something like a miracle for […]

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