Tag
healthy diet
04
Mar
Malaysia’s Kurma and their Role in a Healthy Lifestyle
AUTHOR : irandatefruits
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Introduction In Malaysia, Kurma, or dates, hold a special place in the hearts and traditions of its people. These sweet and versatile fruits are not only enjoyed for their delicious taste, but also revered for their cultural significance, particularly during religious celebrations like Ramadan. But beyond their cultural charm, Kurma offer a wealth of potential […]
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14
Oct
The Health Benefits of Dates
AUTHOR : irandatefruits
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When it comes to the health benefits of dates, there are literally thousands of reasons to enjoy this sweet, gooey berry. The most beneficial health benefits of dates contain boosting the immune system, providing an overall energy boost, assisting in digestion, and providing nutrients to the body. Rich in vitamins, minerals, and fibers, dates are […]
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